Health
Stress & Anxiety – Self Management and Mindfulness
Stonehaven Patient Participation Group
presents
Stress & Anxiety –
Self Management and Mindfulness
With Kate Smith
Psychiatric Community Mental Health Worker
On the
Monday 16th of May at 7pm at
Stonehaven Medical Centre
Stress and anxiety are increasingly common problems that we will all face to some degree. We will all know someone who has struggled with this at some point in their life. We are lucky to have Kate Smith, a psychiatric community mental health worker, available to discuss anxiety and stress, how to recognise it and tips on self management. The pace we live at in the modern world is frantic and stress cannot be avoided completely and it can become difficult to manage. We hope that Kate will be able to help us all understand stress and anxiety better so we can deal with it in our own lives.
Dont forget to like our Facebook page – http://www.facebook.com/StonehavenPPG
Scottish Mental Health First Aid: Young People

Scottish Mental Health First Aid: Young People
Tesco Community Room – Inverurie
Tuesday 24th May 2016
The Spark now has a trainer able to deliver the above course in Aberdeen and Aberdeenshire. If you require an in-house course or would like to take part in an open course please get in touch with Emma Cameron at The Spark on e.cameron@thespark.org.uk or 07760257038 for more information. We have an open course on Tuesday 24th May 2016 in Inverurie.
For those working/support or volunteering with 11 – 17 year olds, this is an evidence learning course for adults to provide initial support; in a crisis and non-crisis situation.
This course does not train you to become a counsellor or mental health professional. It is designed to teach you to better understand mental health and how it affects young people, as well as learn mental first aid skills such as:-
- How to recognise the signs of mental health problems or distress
- How to ask about mental distress
- How to provide initial support
- How to guide a young person towards appropriate professional help
The course also aims to show how mental health first aid can be applied in a crisis situation involving a range of common mental health problems, such as depression and anxiety, eating disorders, self-harm, suicide and substance misuse.
This 14-hour training course is designed to increase understanding of
mental health and how it affects young people. The course requires several hours of personal CPD both before and after the training day in order to complete the course requirements. The personal learning part of the course is done through the e-learning zone on the SMHFA –YP website.
The Cost is £75 per participant for the 14 hours CPD (including 1 day training).

Aberdeenshire Health and Social Care Partnership

Aberdeenshire Health and Social Care Partnership
For the latest updates in Aberdeenshire, please click on the link below: https://www.aberdeenshire.gov.uk/social-care-and-health/health-and-social-care-integration/
Medicines in NHSScotland: How does your doctor decide on the best treatment?

Information for patients and the public The Area Drug and Therapeutics Committee (ADTC) Collaborative would like to give you the opportunity to share the attached draft medicines factsheet within your local networks (including public involvement groups) for comment. We would be pleased to take any feedback on the medicines factsheet, please contact the ADTC Collaborative via hcis.adtc-collaborative@nhs.net by Friday 8 April 2016. The ADTC Collaborative have worked with healthcare professionals and public partners across NHSScotland to prepare the medicines factsheet for patients and the public. This was developed in response to a recommendation of the Health and Sport Committee Inquiry seeking more open and transparent information for patients and the public on decision making on medicines. The medicines factsheet focuses on the patient journey starting at consultation and explains how doctors (or other healthcare professionals) decide whether to prescribe a medicine and if so, which to prescribe. It will replace the 2010 Health Rights Information Scotland (HRIS) Leaflet ‘New Medicines in Scotland – who decides what the NHS can provide?’ We are also considering the communication, publication and distribution of the final medicines factsheet. If you require additional information on the medicines factsheet or would like to provide comments and feedback, please contact the ADTC Collaborative via hcis.adtc-collaborative@nhs.net
Driving improvement in healthcare
Do you want to improve the quality of care for people in Scotland?
Will you dedicate some of your valuable free time to this important task?
Healthcare Improvement Scotland is now recruiting volunteers to the role of Public Partner to ensure the experiences and voices of people inform and influence improvements in the quality of care in Scotland. There are a variety of Public Partner roles involving a range of activities. These include developing, promoting and supporting quality standards and guidelines, encouraging sharing of good practice and spreading improvement, and participating in hospital inspections.
Previous experience is not required as training will be provided. You must live in Scotland to be a Public Partner. For some role
s, travel throughout Scotland with occasional overnight stays may be required. While the role of Public Partner is voluntary, expenses will be paid.
For an informal chat about what is involved, please contact: Katy Penman on 0141 225 6892 or send an email to katy.penman@nhs.net
To request an application pack, call 0141 225 6887 or send an email to contactpublicinvolvement.his@nhs.net
Closing date: 5pm, 1 February 2016
Please note: An information and selection day will take place on 17 February in Glasgow. Induction is planned for 9 and 10 March in Clydebank.
Driving improvement in healthcare http://www.healthcareimprovementscotland
Discover North Kincardine Weekend

Project Launch Event – Wednesday 20th January 2016
Come along to this drop in event which will allow you to see an overview of the 5 trails being developed within North Kincardine, meet Anne Murray the artist in residence and members of the North Kincardine Public Arts Group and partners involved.
Find out more about the events over the weekend, the proposed routes, the mapping project, public art planned for this year, get involved and have your say. Read the rest of this entry »
Register your interest in The Crucial Conversation Cafe
Wednesday, 25 Nov 2015 or Friday, 27 Nov 2015, 10 am – 12.30 pm or 1 pm – 3.30 pm
Venue to be confirmed depending on interest
An opportunity for you to share your views and ideas on 
the new strategy for Integration for Health and Social
Care. Good integrated care can reduce: Confusion,
Repetition, Delay, Duplication & Gaps in service
delivery and, People getting lost in the system.
Integrated care will achieve: better planning, free
access to good information and personal involvement of the person using the services.
To note your interest, date and time preference, please contact:
Carla Angus on 01358 720824. Website: http://www.vsa.org.uk
National Conversation – Creating a Healthier Scotland: What Matters to You?
From August 2015 to April 2016 the Scottish Government is holding a 
national conversation on health and social care services in Scotland. The
conversation is seeking views on what a healthier Scotland should look like in
the next 10-15 years from now and how people in Scotland can be
supported to be as healthy as they can be. To help get the conversation
started three broad questions have been issued:
• What support do we need in Scotland to live healthier lives?
• What areas of health and social care matter most to you?
• Thinking about the future of health and social care services, where should
our focus be?
A facilitation pack is now available to help you host local conversations. This material is designed to give you a bit more background on the current situation in Scotland, where there have been successes and some of the long term challenges we face.
Join in the discussions online at: http://healthier.scot/
Twitter: @scotgovhealth #healthierscotland
Facebook: http://www.facebook.com/healthier.scot
Email: healthier@scotland.gsi.gov.uk
Aberdeenshire Health & Social Care Integrated Care Fund
Local Reference Groups in all 6 areas have some short-term Integrated Care
Funding available to groups. The aim of the fund is to support organisations
that focus on prevention, early intervention and care & support for older people and those with long-term conditions to and meet at least one of the national health and social care outcomes.
AVA Development Officers are happy to support groups to make funding applications.
Application forms and guidance are available on our website at:
http://avashire.org.uk/funding.html
OPEN YOUR DOOR TO WELLBEING
FREE EVENT!
OPEN YOUR DOOR TO WELLBEING
St Bridget’s Hall, Stonehaven
Saturday 31st Oct 2015
10am – 12noon
Come along to our FREE event!
Explore local opportunities to help you look after
Your health and wellbeing!
Stalls, refreshments, information and
entry into a FREE prize draw!
‘Don’t Get Scared, Get Checked’
PEOPLE URGED TO NOT ‘MISS THE SIGNS’ AS DETECT CANCER EARLY TOUR HITS GRAMPIAN 
The benefits of finding cancer early will be highlighted to shoppers in Grampian over the next two weeks as the Detect Cancer Early tour kicks off at ASDA Aberdeen Beach tomorrow (Wednesday 21 October).
The 52-date national tour is focused on raising awareness of the importance of screening and the potential signs and symptoms of bowel, breast and lung cancer, in a bid to encourage more people to get checked at the earliest stage and save more lives.
The Scottish Government’s Detect Cancer Early programme aims to increase the proportion of people diagnosed and treated in the first stage of breast, bowel and lung cancer by 25 per cent by the end of 2015. Read the rest of this entry »
Learn CPR in Laurencekirk or Inverbervie, Friday 16th October
FREE ‘How-to-do-CPR’ sessions being held on Friday 16th October at Firestations in Inverbervie (10am-1pm) and Laurencekirk (1-5pm).
The Scottish Fire and Rescue Service has joined forces with the British Heart Foundation to help save lives across the country by providing fire stations as a base for members of the public to teach themselves CPR. Read the rest of this entry »

