Health

Jewel In The Crown

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In 1930s Britain, lidos and open air pools were incredibly popular. Following a poll of Stonehaven householders in 1933, the Pool was built the following year at a cost of £9,529 and opened on 4th June 1934. Stonehaven Pool was built to competition standards, which at that time were for races of 110 yards and multiples of that, so Stonehaven Pool was, and is, 55 yards long – just a touch over 50m and 20 yards – just over 18m – wide. It was emptied and refilled every few days – at that time, filling took only 2¾ hours. Even considering operating costs and loan charges, the first season brought a large profit. Customer feedback was not all positive and so, for season 1935, not only was the sea water circulated, filtered and disinfected, it was also heated!

During the Second World War, the Pool provided recreation – and showers – for locally-based troops. Following the war, it quickly retained its former glory, and became a major attraction for visitors from a wide area including Aberdeen. Despite changing holiday habits in the 1960s and 70s, and the Pool requiring considerable work, attendances were still healthy, with 65,000 passing through the turnstiles in 1975, although that was a season of many lost days due to technical problems.

For a few seasons, the Pool was actually filled with fresh water because of problems with the sea inlet; however seawater – one of the Pool’s main attractions – was in use again for 1982, and has been used ever since. The 1980s and 90s saw a decline in numbers, seasons were cut to 8 weeks, and by the mid-1990s the Pool was threatened with closure. This prompted the founding of a community group, The Friends of Stonehaven Open Air Pool, initially to lobby for its retention. The Friends of Stonehaven Open Air Swimming Pool is now a Scottish Charitable Incorporated Organisation (SCIO) and works in close partnership with Aberdeenshire Council. While the Council operates the Pool to the highest standards, the Friends maintain, enhance and promote the Pool.

Today the Pool is the focal point of Stonehaven’s summer and is an asset not only for the town and Aberdeenshire but also for Scotland. Only one other open air pool of the era still operates in Scotland, largely serving a local population, while the Stonehaven Pool is acknowledged as a 4-star Visitor Attraction and brings visitors from far and wide.

 

http://www.stonehavenopenairpool.co.uk/history.html

Carers Week 11th – 17th June 2018

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Carers Week is an annual campaign to raise awareness of caring, highlight the challenges carers face and recognise the contribution they make to families and communities throughout the UK.

Quarriers – Aberdeenshire Carer Support Service are hosting a series of promotional events during Carers Week, in partnership with Aberdeenshire Library and Information Service (ALIS).  Libraries will display the winning entries from the recent adult carer poetry and photography competitions and Quarriers staff will be going on tour with the central and south mobile library buses to reach out to hidden carers in rural areas.  A presentation booklet of the winning entries and details on where unpaid carers can get support will be available for the public to take away.  If you would like to find out the routes on their tour please visit:

Mobile Library Central – www.aberdeenshire.gov.uk/media/22122/m1-central-mar-jun-2018.pdf

Mobile Library South – www.aberdeenshire.gov.uk/media/22123/m4-south-mar-jun-2018.pdf

Are social media companies ‘failing young people’ on cyberbullying?

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Social media companies’ failure to tackle cyberbullying is putting the mental health of children and young people at risk, warns an inquiry from MPs and leading children’s charities.

Worryingly for parents, almost two thirds of (63%) of young people surveyed by the enquiry who had been cyberbullied said that they would not tell their parents if they experienced something upsetting online.

So, what can we do about it?

Cyberbullying takes many forms; persistent unwanted messaging, threats, sharing embarrassing photos. The report highlights the addictive nature of social media: one in ten (9%) young people surveyed admitted logging on after midnight every night and one young person said it was “almost like a drug”. Young people giving evidence to the inquiry described feeling judged and inadequate if they didn’t have enough likes or followers.

Young people who are the heaviest users of social media in all its forms are most likely to have low well-being and symptoms of anxiety and depression. Links between self-harm, suicide and cyberbullying have already been established by academics. Currently there are no rules requiring social media to protect young people from cyberbullying.

There are calls for social media companies and government to act, working together to resolve these issues. Parents have a role to play, raising awareness of online dangers and knowing what/who children are connecting with online. Perhaps most importantly knowing there are many ways of getting help to get the cyber bullying to stop. The following links can help;

respectme, support for Services

Childline telephone support for children and young people.

A National Approach to Anti-Bullying for Scotland’s Children and Young People

Parentline a national, confidential helpline providing advice for parents

Cyberbullying – Safe to Learn: Embedding anti-bullying work in schools.

Advice for parents on bullying

Youth Loneliness

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You’re not supposed to feel lonely while you’re young, but the truth is it’s a bigger concern among young people than any other age group.

In recent years youth loneliness and isolation has been increasingly identified as a matter of significant public concern. Research identifies that one in three young people suffer from loneliness (Red Cross, Co-op, Kantar, 2016) and 65% of 16-25 years old reporting feeling loneliness at times and 32% feeling lonely “often” or “all the time” (Majoribanks and Bradley, 2017).

“Loneliness is a recognised problem among the elderly – there are day centres and charities to help them,” says Sam Challis, an information manager at the mental health charity Mind, “but when young people reach 21 they’re too old for youth services.”

But what can young people do to combat loneliness? 

While meditation techniques such as mindfulness and apps such as Headspace are trendy solutions frequently recommended for a range of mental health problems, they’re not necessarily helpful for loneliness, as they actively encourage us to dwell alone on our thoughts. You’re be better off addressing the underlying causes of being lonely first – what’s stopping you going out and seeing people?

Social media can be helpful. Helplines can also reduce loneliness, at least in the short term. One in four men who call the Samaritans mention loneliness or isolation, and Get Connected is a free confidential helpline for young people, where they can seek help with emotional and mental health issues often linked to loneliness. There are also support services on websites such as Mind’s that can remind you you’re not alone. Speak to your employer, value the interactions you have in the workplace. Counselling can be helpful. The BACP website allows you to search for counsellors in your area. “A problem aired is a problem shared and sometimes you need to talk to someone impartial and independent of your friends and family.

If recent research is to be believed, loneliness is killing the elderly and, with an ageing population, we should aim to reduce our isolation before it is too late. “Getting older doesn’t have to mean getting lonelier,” says Ruth Sutherland, the chief executive of Relate, in a new report. “But much of this rests on laying the foundations to good-quality relationships earlier in life.”

 

 

 

 

Are you a Fearless Femme?

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A new grassroots movement to challenge sexism, reduce mental health stigma, and save the lives of young women across the world has kicked off in Scotland.

Young women are the highest-risk group for mental illness in the UK. Research estimates 46% of young women between 11 and 21 years old have sought out treatment for mental health conditions including anxiety, depression and eating disorders.

Research has shown that psychological distress amongst young women is linked to the growing pressures that this group faces: pressures to look beautiful and thin in an age of ‘airbrushing’; social media pressures; stress at school and university; and an increase in sexual harassment. Very often, these pressures lead to low self-esteem and body image problems, with evidence suggesting that young girls start to worry about their body image from the age of 11.

Existing magazines targeting young women can compound these problems with picture perfect models gracing every page. Fearless Femme sets about challenging these cultural norms by empowering young women to overcome stress and other mental health challenges through its new online magazine and growing community of ‘rebelles’, as well as its research and campaigns for policy change.

Want to know more? Fearless Femme can be found at https://www.fearlessfemme.co.uk/our-story/

YOYP 2018

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Year of Young People 2018 is an opportunity for generations to come together and celebrate our nation’s young people.

It is a platform for our young people (8 to 26). It will give them a stronger voice on issues which affect their lives, showcase their ideas and talents, and ultimately, aim to challenge status quo and create a more positive perception of them in society.

Young people’s voices have been at the heart of the Year, since planning started in 2015. After leading an in-depth consultation with hundreds of their peers, they made recommendations on what the top priorities and goals should be.

To take forward these ideas, a group of 35 young people, Communic18, was created. Their role is to influence how the Year will be run, while ensuring young people’s voices are heard and acted upon. In addition, there are more than 500 Ambassadors, who are promoting local activities and creating opportunities in their communities to challenge negative stereotypes of young people.

Activity for the Year is based around six key themes, which were developed by young people and will guide everything done:

Culture

Share and celebrate young people’s talent and contribution to Scottish culture and arts.

Education

Allow young people to have more say in their education and learning.

Enterprise and regeneration

Celebrate young people’s role in innovation, entrepreneurship and the Scottish economy as well as making Scotland a greener and more pleasant place to live.

Equality and discrimination

Recognise the positive impact of young people in Scotland and encourage them to take the lead in challenging all forms of prejudice and discrimination.

Health and wellbeing

Make sure young people have the chance to lead healthy, active lives and understand the importance of mental health and resilience.

Participation

Give young people the chance to influence decisions that affect their lives

 

Over the next few weeks K & M Communities will look at issues affecting young people today, we hope you enjoy.

Want to get involved or know more, visit http://yoyp2018.scot/

 

INTERNATIONAL DAY OF HAPPINESS

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A profound shift in attitudes is underway all over the world. People are now recognising that ‘progress’ should be about increasing human happiness and wellbeing, not just growing the economy.

March 20 has been established as the annual International Day of Happiness and all 193 United Nations member states have adopted a resolution calling for happiness to be given greater priority.

In 2011, the UN General Assembly adopted a resolution which recognised happiness as a “fundamental human goal” and called for “a more inclusive, equitable and balanced approach to economic growth that promotes the happiness and well-being of all peoples”.

In 2012 the first ever UN conference on Happiness took place and the UN General Assembly adopted a resolution which decreed that the International Day of Happiness would be observed every year on 20 March. It was celebrated for the first time in 2013.

In 2017, the Smurfs joined the UN in celebrating the International Day of Happiness as well as the 17 Sustainable Development Goals – #SmallSmurfsBigGoals

The details of 2018 celebrations have not yet been announced, but whatever you have planned for the day, be happy!