Be Active

Gardening is good for your health

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The National Gardens Scheme published an independent report on the benefits of gardens and gardening on health. The report has three aims: to bring together the wide range of literature on gardens and wellbeing; to demonstrate how gardening interventions have an important place in the health and care system and to place gardens and health within the current strategic health policy context. The report includes a menu of recommendations that aims to encourage the NHS, government departments, national bodies, local government, health and wellbeing boards and clinical commissioning groups to make more of the diverse health benefits of gardening in support of their priorities. Read the report herengs

SUMMER ACTIVITIES GUIDE

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What’s on across Culture, Sport and Community Learning & Development active aberdeenshire

The Summer holidays are upon us again. Culture, Sport and
Community Learning and Development have high quality facilities and
staff across Aberdeenshire.Throughout the year we offer an exciting
range of learning and activities from a day out visit to the Aquarium to
Zorbing!
Within this guide you will find a wide range of fun, inspiring and
surprising activities for you and your family to participate in throughout
Summer 2016.
Have a look at www.aberdeenshire.gov.uk to find out what we offer
in your local community throughout the year.

Community travel grant available

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SNH

Outdoor activity is recognised as good for our mental and physical wellbeing.

While many can easily get out to enjoy Scotland’s wonderful nature it can be more difficult for those with limited independence; the elderly, those with disabilities and people with a long-term illness, for example.

Scottish Natural Heritage (SNH) wants to help everyone have the chance to enjoy what many people take for granted and is offering 50% travel grants to community and similar groups through the Buchan Countryside Group. Many people simply need some practical help to get their first taster of the outdoors and can use the confidence gained from this first adventure to continue exploring.

The grant is open to groups operating in Aberdeen, Aberdeenshire, Moray and the Cairngorm National Park. Attractions include nature reserves, wildlife centres, country parks and a network of footpaths that link up our open spaces.

For more information and application details. see the Buchan Countryside Group website.

Scottish Natural Heritage is the government’s adviser on all aspects of nature and landscape across Scotland. For more information on SNH please visit their website.

GRAMPIAN FAMILY FUN DAY

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PAMIS1

pamis

 

 

 

GRAMPIAN FAMILY FUN DAY

Saturday 14th May, 2016  11am – 2.30pm

Portlethen PAMIS3Academy AB12 4QL

Other Activities : Adult size Bouncy Castle, Candy Floss Machine, Balloon Modeller, Sound & Light Beam, Storytelling, Animates

Please note that this event is primarily for people with disabilities, their families and carers.

Booking is essential http://grampian-fun-day.eventbrite.co.uk

Or contact  01569 764221 to book a ticket or therapy slot

 

Creating a Fairer Scotland – Planning Events

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The Scottish Government is inviting you to have your say on what a Fairer Scotland should look like
in 2030, and what should be done to make this vision a reality. In addition to the conversations that
are already happening, the Scottish Government wants to work with a broad mix of people across
the country to prioritise practical steps that can be taken to create a fairer Scotland.
To do this, a series of local Planning Events will be taking place to allow a broadly representative
audience to hear, discuss, prioritise and take action on ideas to create a Fairer Scotland. These
planning events provide a chance for people to think about and prioritise ideas that will help make
Scotland a fairer place to live and make a real impact on Scotland’s future.
The priorities that come from these planning events will feed into a final Fairer Scotland Forum in
December. The Fairer Scotland Forum will host a broadly representative audience made up of
people from across the country who will work with policy makers, experts, and political representatives
to create a series of recommendations on how we can all work to create a Fairer Scotland.
Dundee, Thursday 5th November
Inverclyde, Tuesday, 10th November
Glasgow, Tuesday, 17th November
Register your interest here: http://www.scdc.org.uk/news/article/creating-fairer-scotland-planning-events/
More information on Creating a Fairer Scotland is available here: http://fairer.scot/about/

OPEN YOUR DOOR TO WELLBEING

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Open Door To wellbeing

FREE EVENT!

OPEN YOUR DOOR TO WELLBEING

St Bridget’s Hall, Stonehaven

Saturday 31st Oct 2015

10am – 12noon

Come along to our FREE event!

Explore local opportunities to help you look after

Your health and wellbeing!

Stalls, refreshments, information and

entry into a FREE prize draw!

Scotland the Bread are crowd funding

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bread matters

 

 

Scotland grows a lot of wheat but precious little of it is used to make bread. We rely on imports and so have little control over this staple food. It turns out that the wheat varieties in today’s bread may well have less of the nutrients needed for health than in the past. Better grain and better bread can help solve our growing health problems, Scotland the Bread have started research to find more nutritious wheats, suitable for low-impact farming. And they’re passing on the skills that turn locally-grown wheat into delicious, healthy bread.

To help local communities bring better bread within everyone’s reach, Scotland the Bread are supporting six groups to grow their own healthy bread, from the soil to the slice. See here for more details on how to get better bread within the reach of everyone!

Want to know more, visit; http://www.breadmatters.com/