Community Health
Help Keep Our Beaches Clean
KIMOUK have launched a new video to help promote Pick Up 3 Pieces, an initiative aimed at encouraging people to pick up 3 pieces of marine litter every time they visit their local beach. If everyone did this once a month, together we could remove over 55 million pieces of litter from Scottish beaches each year. For more information about why marine litter is so important, view their YouTube video here: https://www.youtube.com/watch?v=e6QhIL3ktYE or visit: www.pickup3.org.uk
Appetite for Change

Join our supporters today and sign up for our
Community Food Challenge 17th – 21st October 2016
- Survive on £2 per day for five days
- Raise funds through sponsorship
- Help fight local food poverty
- Only £10 registration fee
Contact Andreea to register your support and receive your detailed
information pack. Email info@cfine.org or call 01224 596156
All funds raised through Appetite for Change will go directly towards local
charity CFINE (Community Food Initiatives North East) to tackle poverty,
food poverty and improve the circumstances of local vulnerable and
disadvantaged people. The charity also works towards reducing waste,
and environmental and community regeneration.
SC 037833 www.cfine.org 01224 596156 #fightfoodpoverty
National Mental Health Awareness Week

In support of
National Mental Health Awareness Week
16th – 22nd May 2016
Healthy and supportive relationships promote mental wellbeing and reduce the risk of mental ill-health. This is a celebration of the connections, the relationships and the people in our lives that add to our wellbeing and protect and sustain our mental health. From family and friends, to colleagues, neighbours and communities; taking notice of those connections that make us feel good, give us a sense of belonging and help us feel safe and supported.
What’s happening in Kincardine & Mearns?
Monday 16th May – Health Walk –leaving from Pillar Kincardine Office 42-46 Barclay St Stonehaven at 10.30 or by arrangement.
Booking essential – please call 01569767222 or email info@pillarkincardine.co.uk
Tuesday 17th May – Pillar Presents – Stonehaven South Church from 12noon to 2pm
For an invitation or to book a place call 01569767222 or email info@pillarkincardine.co.uk
Wednesday 18th May – Portlethen Health Walk. Meet at 10am in the Jubilee Hall, Cookston Road, Portlethen
Monday 16th to Friday 20th May – Behind the Mask display in Stonehaven Library Window
For a full copy of the South Aberdeenshire programme contact info@pillarkincardine.co.uk
GRAMPIAN FAMILY FUN DAY
GRAMPIAN FAMILY FUN DAY Saturday 14th May, 2016 11am – 2.30pm Portlethen Other Activities : Adult size Bouncy Castle, Candy Floss Machine, Balloon Modeller, Sound & Light Beam, Storytelling, Animates Please note that this event is primarily for people with disabilities, their families and carers. Booking is essential http://grampian-fun-day.eventbrite.co.uk Or contact 01569 764221 to book a ticket or therapy slot |
KINCARDINE AND MEARNS AREA COMMITTEE BUDGET 2016/2017

The Area Committee has a small budget which can be used to ‘top up’ other funding sources in cases where otherwise there would be inadequate funding to allow something to happen.
The use of the budget has to be within guidelines agreed by the Council and in line with themes agreed by the Area Committee. These are listed below.
To apply, please click on the link for an application form; https://www.aberdeenshire.gov.uk/communities-and-events/funding/kincardine-and-mearns-area-committee-budget/
and return it to: Area Committee Officer Karen McWilliam – karen.mcwilliam@aberdeenshire.gov.uk
Criteria for the Use of the Kincardine and Mearns Area Committee Budget 2016/17 onwards, agreed by Area Committee (22.03.16).
- The budget should be used to enable the Kincardine and Mearns Area Committee to respond to local needs by adjusting the level of Council Services within its Area and supporting projects which respond to local needs. Projects will be favourably considered if they have clear evidence of community economic development and emerged from, or take cognisance of:
Stress & Anxiety – Self Management and Mindfulness
Stonehaven Patient Participation Group
presents
Stress & Anxiety –
Self Management and Mindfulness
With Kate Smith
Psychiatric Community Mental Health Worker
On the
Monday 16th of May at 7pm at
Stonehaven Medical Centre
Stress and anxiety are increasingly common problems that we will all face to some degree. We will all know someone who has struggled with this at some point in their life. We are lucky to have Kate Smith, a psychiatric community mental health worker, available to discuss anxiety and stress, how to recognise it and tips on self management. The pace we live at in the modern world is frantic and stress cannot be avoided completely and it can become difficult to manage. We hope that Kate will be able to help us all understand stress and anxiety better so we can deal with it in our own lives.
Dont forget to like our Facebook page – http://www.facebook.com/StonehavenPPG
The Volant Charitable Trust

This Trust was set up by the author J K Rowling to support charitable causes.
The Trust has two broad areas of funding:
Charities and projects, whether national or community-based, at home or abroad, that alleviate
social deprivation, with a particular emphasis on women’s and children’s issues.
The next deadline for Volant Grant Application Forms is for the Trustees’ meeting in
September 2016 and is Friday 24th June 2016. For more information, visit:
www.volanttrust.com/how-to-make-application
Mental Health – Voluntary Health Scotland want your input
Many voluntary health organisations support people’s mental as well as physical wellbeing, whether
you consider yourselves to be a mental health charity or not. You do this by supporting people
through stressful life challenges, by reducing social isolation and loneliness, and by fostering
resilience and creating the conditions for good mental health.
VHS are always keen to hear from members on what they think we should be focusing on in this
area – what are the key issues for you right now? What needs to be addressed in the Scottish
Government’s next Mental Health Strategy? What are they key contributions the third sector
is making to the mental health agenda? Where are the biggest gaps?
Get in touch with Catherine Ronald or call 0131 474 6187 with your input.

Paths for All Spring Step Count Challenge

The aim is simple; to get people to walk more and feel the difference.
Whether it’s by walking to work, going for a lunchtime stroll or simply using the stairs rather than the
lift, the challenge is for people to enjoy the benefits of an active lifestyle.
How does the challenge work?
You enter as a team of 5 people. You’ll get a user account where you can record your daily
steps, share comments with your team and track your team’s progress on leaderboards.
Pedometers can be provided for your team so you can count your steps, or you can use
your own pedometer, favourite app or gadget. Goals are set to provide your team with
motivation and challenges to keep you walking.
Nominate a team captain, choose a team name and register at: www.stepcount.org.uk.
You can enter an individual team or you can enter multiple teams from your workplace.
The challenge starts on 18th April 2016 and lasts for eight weeks.
Entry to the challenge costs £5 per person and they can provide participants with a pedometer for
£5 (RRP£14.99), alternatively you can use your own pedometer or app
NATIONAL CONVERSATION

Just to let you know that the Scottish Government has updated the national
conversation website with feedback from the initial findings.
Find out more, via this link http://healthier.scot, with the people
who took part in our engagement activities.
Medicines in NHSScotland: How does your doctor decide on the best treatment?

Information for patients and the public The Area Drug and Therapeutics Committee (ADTC) Collaborative would like to give you the opportunity to share the attached draft medicines factsheet within your local networks (including public involvement groups) for comment. We would be pleased to take any feedback on the medicines factsheet, please contact the ADTC Collaborative via hcis.adtc-collaborative@nhs.net by Friday 8 April 2016. The ADTC Collaborative have worked with healthcare professionals and public partners across NHSScotland to prepare the medicines factsheet for patients and the public. This was developed in response to a recommendation of the Health and Sport Committee Inquiry seeking more open and transparent information for patients and the public on decision making on medicines. The medicines factsheet focuses on the patient journey starting at consultation and explains how doctors (or other healthcare professionals) decide whether to prescribe a medicine and if so, which to prescribe. It will replace the 2010 Health Rights Information Scotland (HRIS) Leaflet ‘New Medicines in Scotland – who decides what the NHS can provide?’ We are also considering the communication, publication and distribution of the final medicines factsheet. If you require additional information on the medicines factsheet or would like to provide comments and feedback, please contact the ADTC Collaborative via hcis.adtc-collaborative@nhs.net
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Academy AB12 4QL