Health
The importance of dignity
Preserving dignity looks like it is being built into the design Scotland’s new social security system. It’s also the phrase that was at the heart of work undertaken by the Poverty Truth Commission and Nourish Scotland on the community provision of food. Consideration of how something might impact on a person’s dignity, could really transform the way we think about the delivery of public services. Here’s a great example of a community project in Aberdeen which tackles food poverty but always with a keen eye on preserving the dignity of those they serve.
A basket full of high-quality food for £2.50 may seem too good to be true – but that’s now the reality for shoppers at Scotland’s first food pantry.
The Woodside Pantry in Aberdeen provides people living in one of the city’s most disadvantaged areas a way to shop for a lot less.
It is an innovative, community-run project. The aim is to combat food poverty, and it has been hailed as a sustainable alternative to food bank use.
“I can get some really good healthy food at a very reasonable price”
For a small weekly charge, members get access to food donated by supermarkets and a local charity. Clare Whyte, one of the workers at the community centre where the pantry is based, told BBC Scotland’s The Nine: “Food banks are not a long-term solution. It’s an emergency food service, really.
“This could be a way to reduce food waste which is massive and a huge issue as we know and also tackle food poverty at the same time.
Food parcels from food banks are often only available to people who have been referred by frontline professionals like GPs or advice agencies. But membership of the Woodside Pantry was initially open to anyone living in the immediate area around the Fersands and Fountain Community Centre, where the project is based. It proved so popular that the catchment area has now been widened and the membership cap extended. Almost half of the people using the service receive benefits or Jobseeker’s Allowance. A quarter of the users are single parents. There are now 83 households with membership to the pantry, and more than 200 local residents – including children – are directly benefitting.
“I can get some very good, healthy food at a very reasonable price,” said Margaret Aisbitt, who was one of the first to sign up. Read the rest of this entry »
How have you experienced Dementia support across Aberdeenshire?
Have you or someone you know been diagnosed with Dementia? Do you support someone who is currently living with Dementia? If so then we need to hear from you!
The Aberdeenshire Health & Social Care Partnership (AHSCP) is currently in the early stages of developing an Aberdeenshire wide Dementia Strategy and is looking to hear from people affected by Dementia.
To support people with lived experience to tell us about their Dementia journey, we have developed a series of ‘Village Storytelling’ events. Developed in partnership with The Village Storytelling Centre and delivered by colleagues across the health and social care partnership and third sector, sessions will allow those taking part tell their story in a safe and supported environment.
Chair of the Integration Joint Board (IJB) Rhona Atkinson, said, “This strategy will set out how the Partnership supports those living with Dementia and their families over the next 5 years. It is such an important area for us, so it is vital that we understand what support people need, when they need it, what is working well and not so well, now.
“The team working on the strategy have set out a great way to support those who are already living with dementia to participate through the Storytelling sessions and I would urge anyone who is able to come along and join in”
Vice Chair of the IJB, Cllr Anne Stirling, said, “We need to hear from everyone, people with a diagnosis, Unpaid Carers, Volunteers, Third Sector Organisations, family members, professionals; everyone! Whether you do this through the storytelling sessions or through the online survey the team will support you to participate in a way that works for you”
Public events;
Dementia Storytelling session (Peterhead) – 3rd July 2019, tickets can be booked via – https://www.eventbrite.co.uk/e/dementia-storytelling-session-peterhead-tickets-63109065915
Dementia Storytelling session (Inverurie) – 4th July 2019, – https://www.eventbrite.co.uk/e/dementia-storytelling-session-inverurie-tickets-63107832225
Dementia Storytelling session (Stonehaven) – https://www.eventbrite.co.uk/e/dementia-storytelling-session-stonehaven-tickets-63109373836
In addition to the public events any groups or care settings who would wish to hold their own storytelling session are invited to request one via integration@aberdeenshire.gov.uk
Online survey;
https://aberdeenshirehscp.limequery.org/489997?lang=en
The feedback gathered from the ‘Village Storytelling’ sessions and the survey will be used to develop and inform a draft strategy which will be widely consulted on prior to being finally agreed by the IJB.
Sepa Winter Flood Advice
From December-March, SEPA will be running a reactive communications campaign in response to flooding in Scotland (coastal, river, surface water and snowmelt). SEPA’s Flooding Communications team will monitor the daily Flood Guidance Statements issued by the Scottish Flood Forecasting Service (SFFS), and will seek to activate the campaign when flooding is likely or expected and potential impacts are significant or severe. Upon activating the campaign, key messages will be broadcast on radio and digital channels, and members of the public will be encouraged to visit the Floodline Scotland website where they can sign up to Floodline, SEPA’s public facing flood warning service, and find tips and advice on how to prepare for flooding.
Key Messages
Check your flood risk
– Are you at risk of coastal, river, surface water, snowmelt flooding?
– Does flooding impact you at home, at work, on the road?
Flooding is forecast in your area, plan ahead
– Visit the Floodline website for advice and to register for free flood messages.
– Do you have a plan or flood kit ready?
Floodline can give you advance warning when flooding is expected
– Register online at floodlinescotland.org.uk or by phone on 0345 988 1188.
– You can use your Floodline account to register more than one address, e.g. your property, work or regular travel routes.
How can you get involved?
The aim of the campaign is to provide individuals and communities with advance notice of flooding as well as access to the information they need to be prepared and take action. In order to reach as many members of the public at risk of flooding, we would appreciate your help.
On Twitter and Facebook channels Sepa will share graphics, advice on preparing for flooding, flood alert and flood warning messages. Please retweet or share content on your own social media channels and tag any interested parties who may benefit from this information. For more general awareness raising communications, please feel free to use some of the suggested social media messages below.
Suggested messages for sharing on social media
Dark nights and mornings make it harder to find your way in an emergency. Sign up to Floodline for flood alerts and warnings and keep a torch close by to your bed http://bit.ly/2jPtDrh.
Changed address or phone number? Don’t forget to update your Floodline account with your new
information. Phone Floodline on 0345 988 1188 or update online http://bit.ly/2jMv8qv.
Is your workplace in a flood risk area? Don’t get stranded, plan ahead. Check for alternative routes home and sign up to Floodline for free, advanced flood warning messages sent to your phone
http://bit.ly/2jPtDrh.
Did you know only 15cm of water can knock you off your feet? During a flood, be sure you stay safe and stay away! Visit Floodline Scotland for more advice on how to protect yourself during a flood
http://bit.ly/2mQoGQb.
Are you ready for Scotland’s winter? Be prepared for flooding and sign up to Floodline to receive free flood messages direct to your phone http://bit.ly/2jPtDrh.
The Big Green Footprint Scheme
Fife Council have come up with an innovative way to invest in their landscape, wildlife, culture and heritage, the Big Green Footprint scheme.
Interested, read on to find out more!
Visitors should be able to enjoy the landscape, wildlife, culture and heritage that Fife has to offer today, without compromising the ability for people to continue to enjoy all that Fife has to offer tomorrow and into the future. Each year Fife draws millions of visitors to the coast and countryside for adventure and quiet enjoyment. However with so many footsteps on paths and wheels on roads some impact on our natural environment is inevitable. It is all about finding a balance between encouraging recreation and tourism to support local livelihoods and protecting and conserving the environment.
The Big Green Footprint scheme is a way of offering visitors the opportunity to give a little something back to the places they love and providing a mechanism for collecting those small contributions which, collectively, add up to a significant amount of funding.
The Big Green Footprint scheme is not a one-size-fits-all type of scheme, but that is one of its great strengths. It is creative, flexible and multifaceted and works in many different ways across a wide range of businesses. Indeed any business which has guests or customers can operate ‘The Big Green Footprint Scheme’.
Businesses can gain Big Green Footprint accreditation in a number of ways, for example, Cafés and Restaurants can name an item on the menu the ‘Coastal Path Loaf or the East Lomond Slice’ and add a small fee to the item to contribute to the work of the Trust in your area, retailers – why not select an item of stock and advertise that part of the proceeds go towards the upkeep of the Coastal Path?
Want to know more, click on the link http://fifecoastandcountrysidetrust.co.uk/Support-Us/Big-Green-Footprint-Scheme_9.html
Jewel In The Crown
In 1930s Britain, lidos and open air pools were incredibly popular. Following a poll of Stonehaven householders in 1933, the Pool was built the following year at a cost of £9,529 and opened on 4th June 1934. Stonehaven Pool was built to competition standards, which at that time were for races of 110 yards and multiples of that, so Stonehaven Pool was, and is, 55 yards long – just a touch over 50m and 20 yards – just over 18m – wide. It was emptied and refilled every few days – at that time, filling took only 2¾ hours. Even considering operating costs and loan charges, the first season brought a large profit. Customer feedback was not all positive and so, for season 1935, not only was the sea water circulated, filtered and disinfected, it was also heated!
During the Second World War, the Pool provided recreation – and showers – for locally-based troops. Following the war, it quickly retained its former glory, and became a major attraction for visitors from a wide area including Aberdeen. Despite changing holiday habits in the 1960s and 70s, and the Pool requiring considerable work, attendances were still healthy, with 65,000 passing through the turnstiles in 1975, although that was a season of many lost days due to technical problems.
For a few seasons, the Pool was actually filled with fresh water because of problems with the sea inlet; however seawater – one of the Pool’s main attractions – was in use again for 1982, and has been used ever since. The 1980s and 90s saw a decline in numbers, seasons were cut to 8 weeks, and by the mid-1990s the Pool was threatened with closure. This prompted the founding of a community group, The Friends of Stonehaven Open Air Pool, initially to lobby for its retention. The Friends of Stonehaven Open Air Swimming Pool is now a Scottish Charitable Incorporated Organisation (SCIO) and works in close partnership with Aberdeenshire Council. While the Council operates the Pool to the highest standards, the Friends maintain, enhance and promote the Pool.
Today the Pool is the focal point of Stonehaven’s summer and is an asset not only for the town and Aberdeenshire but also for Scotland. Only one other open air pool of the era still operates in Scotland, largely serving a local population, while the Stonehaven Pool is acknowledged as a 4-star Visitor Attraction and brings visitors from far and wide.
http://www.stonehavenopenairpool.co.uk/history.html
Carers Week 11th – 17th June 2018
Carers Week is an annual campaign to raise awareness of caring, highlight the challenges carers face and recognise the contribution they make to families and communities throughout the UK.
Quarriers – Aberdeenshire Carer Support Service are hosting a series of promotional events during Carers Week, in partnership with Aberdeenshire Library and Information Service (ALIS). Libraries will display the winning entries from the recent adult carer poetry and photography competitions and Quarriers staff will be going on tour with the central and south mobile library buses to reach out to hidden carers in rural areas. A presentation booklet of the winning entries and details on where unpaid carers can get support will be available for the public to take away. If you would like to find out the routes on their tour please visit:
Mobile Library Central – www.aberdeenshire.gov.uk/media/22122/m1-central-mar-jun-2018.pdf
Mobile Library South – www.aberdeenshire.gov.uk/media/22123/m4-south-mar-jun-2018.pdf
Are social media companies ‘failing young people’ on cyberbullying?
Social media companies’ failure to tackle cyberbullying is putting the mental health of children and young people at risk, warns an inquiry from MPs and leading children’s charities.
Worryingly for parents, almost two thirds of (63%) of young people surveyed by the enquiry who had been cyberbullied said that they would not tell their parents if they experienced something upsetting online.
So, what can we do about it?
Cyberbullying takes many forms; persistent unwanted messaging, threats, sharing embarrassing photos. The report highlights the addictive nature of social media: one in ten (9%) young people surveyed admitted logging on after midnight every night and one young person said it was “almost like a drug”. Young people giving evidence to the inquiry described feeling judged and inadequate if they didn’t have enough likes or followers.
Young people who are the heaviest users of social media in all its forms are most likely to have low well-being and symptoms of anxiety and depression. Links between self-harm, suicide and cyberbullying have already been established by academics. Currently there are no rules requiring social media to protect young people from cyberbullying.
There are calls for social media companies and government to act, working together to resolve these issues. Parents have a role to play, raising awareness of online dangers and knowing what/who children are connecting with online. Perhaps most importantly knowing there are many ways of getting help to get the cyber bullying to stop. The following links can help;
respectme, support for Services
Childline telephone support for children and young people.
A National Approach to Anti-Bullying for Scotland’s Children and Young People
Parentline a national, confidential helpline providing advice for parents
Cyberbullying – Safe to Learn: Embedding anti-bullying work in schools.
Youth Loneliness
You’re not supposed to feel lonely while you’re young, but the truth is it’s a bigger concern among young people than any other age group.
In recent years youth loneliness and isolation has been increasingly identified as a matter of significant public concern. Research identifies that one in three young people suffer from loneliness (Red Cross, Co-op, Kantar, 2016) and 65% of 16-25 years old reporting feeling loneliness at times and 32% feeling lonely “often” or “all the time” (Majoribanks and Bradley, 2017).
“Loneliness is a recognised problem among the elderly – there are day centres and charities to help them,” says Sam Challis, an information manager at the mental health charity Mind, “but when young people reach 21 they’re too old for youth services.”
But what can young people do to combat loneliness?
While meditation techniques such as mindfulness and apps such as Headspace are trendy solutions frequently recommended for a range of mental health problems, they’re not necessarily helpful for loneliness, as they actively encourage us to dwell alone on our thoughts. You’re be better off addressing the underlying causes of being lonely first – what’s stopping you going out and seeing people?
Social media can be helpful. Helplines can also reduce loneliness, at least in the short term. One in four men who call the Samaritans mention loneliness or isolation, and Get Connected is a free confidential helpline for young people, where they can seek help with emotional and mental health issues often linked to loneliness. There are also support services on websites such as Mind’s that can remind you you’re not alone. Speak to your employer, value the interactions you have in the workplace. Counselling can be helpful. The BACP website allows you to search for counsellors in your area. “A problem aired is a problem shared and sometimes you need to talk to someone impartial and independent of your friends and family.
If recent research is to be believed, loneliness is killing the elderly and, with an ageing population, we should aim to reduce our isolation before it is too late. “Getting older doesn’t have to mean getting lonelier,” says Ruth Sutherland, the chief executive of Relate, in a new report. “But much of this rests on laying the foundations to good-quality relationships earlier in life.”
Are you a Fearless Femme?
A new grassroots movement to challenge sexism, reduce mental health stigma, and save the lives of young women across the world has kicked off in Scotland.
Young women are the highest-risk group for mental illness in the UK. Research estimates 46% of young women between 11 and 21 years old have sought out treatment for mental health conditions including anxiety, depression and eating disorders.
Research has shown that psychological distress amongst young women is linked to the growing pressures that this group faces: pressures to look beautiful and thin in an age of ‘airbrushing’; social media pressures; stress at school and university; and an increase in sexual harassment. Very often, these pressures lead to low self-esteem and body image problems, with evidence suggesting that young girls start to worry about their body image from the age of 11.
Existing magazines targeting young women can compound these problems with picture perfect models gracing every page. Fearless Femme sets about challenging these cultural norms by empowering young women to overcome stress and other mental health challenges through its new online magazine and growing community of ‘rebelles’, as well as its research and campaigns for policy change.
Want to know more? Fearless Femme can be found at https://www.fearlessfemme.co.uk/our-story/
YOYP 2018
Year of Young People 2018 is an opportunity for generations to come together and celebrate our nation’s young people.
It is a platform for our young people (8 to 26). It will give them a stronger voice on issues which affect their lives, showcase their ideas and talents, and ultimately, aim to challenge status quo and create a more positive perception of them in society.
Young people’s voices have been at the heart of the Year, since planning started in 2015. After leading an in-depth consultation with hundreds of their peers, they made recommendations on what the top priorities and goals should be.
To take forward these ideas, a group of 35 young people, Communic18, was created. Their role is to influence how the Year will be run, while ensuring young people’s voices are heard and acted upon. In addition, there are more than 500 Ambassadors, who are promoting local activities and creating opportunities in their communities to challenge negative stereotypes of young people.
Activity for the Year is based around six key themes, which were developed by young people and will guide everything done:
Culture
Share and celebrate young people’s talent and contribution to Scottish culture and arts.
Education
Allow young people to have more say in their education and learning.
Enterprise and regeneration
Celebrate young people’s role in innovation, entrepreneurship and the Scottish economy as well as making Scotland a greener and more pleasant place to live.
Equality and discrimination
Recognise the positive impact of young people in Scotland and encourage them to take the lead in challenging all forms of prejudice and discrimination.
Health and wellbeing
Make sure young people have the chance to lead healthy, active lives and understand the importance of mental health and resilience.
Participation
Give young people the chance to influence decisions that affect their lives
Over the next few weeks K & M Communities will look at issues affecting young people today, we hope you enjoy.
Want to get involved or know more, visit http://yoyp2018.scot/
INTERNATIONAL DAY OF HAPPINESS
A profound shift in attitudes is underway all over the world. People are now recognising that ‘progress’ should be about increasing human happiness and wellbeing, not just growing the economy.
March 20 has been established as the annual International Day of Happiness and all 193 United Nations member states have adopted a resolution calling for happiness to be given greater priority.
In 2011, the UN General Assembly adopted a resolution which recognised happiness as a “fundamental human goal” and called for “a more inclusive, equitable and balanced approach to economic growth that promotes the happiness and well-being of all peoples”.
In 2012 the first ever UN conference on Happiness took place and the UN General Assembly adopted a resolution which decreed that the International Day of Happiness would be observed every year on 20 March. It was celebrated for the first time in 2013.
In 2017, the Smurfs joined the UN in celebrating the International Day of Happiness as well as the 17 Sustainable Development Goals – #SmallSmurfsBigGoals
The details of 2018 celebrations have not yet been announced, but whatever you have planned for the day, be happy!
Mexico City’s bike revolution
It’s an eerily calm Sunday morning on the city’s Avenida Reforma, an avenue which is grid-locked on weekdays by tens of thousands of cars sitting bumper-to-bumper.
The Reforma’s closure to car traffic on Sundays in 2007 kickstarted the capital’s attempts to make life easier for cyclists. In 2010 a 17km-long bike lane through the city opened.
The car still reigns supreme in this metropolis of 22 million people, with more than four million vehicles clogging the roads every day.
Perhaps the biggest factor has been the launch of the so-called Ecobicis (Eco-bikes) in 2010. Following on from similar schemes operating in London, Paris and Barcelona, Mexico City launched a public bike rentals at 90 different sites. Since then, some 30,000 people have joined and there is a waiting list for new members. The Ecobici system is expected to expand to 75,000 users by the end of 2012, with 4,000 more bicycles made available at new sites.
The scheme is not without it’s critics with some of Mexico City’s drivers spending up to four hours a day on their journeys to work, with three separate rush-hours. Some say cyclists have only made matters worse.
One local radio host Angel Verdugo angered bike users when he called on car drivers to run over the cyclists. He said championing the new breed of cyclists was a form of racism. “They want to be like Europeans,” he says. “They believe they are living in Paris and riding along the Champs-Elysees.”
He subsequently made a public apology.
There’s no doubt that Mexico City is for the most part still a car-orientated city but it is also clear that cycling is in the ascendancy. More cycle ways are planned, and public opinion supporting active travel is growing. A car free city is, however, a long way off.
K&M Communities 