healthy lifestyles

We need you to help make it happen!

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ALTAAre you pro active, motivated and have a personal desire to take forward joint tobacco related actions to reduce smoking in Aberdeenshire? If so, The Aberdeenshire Local Tobacco Alliance (ALTA) needs you. The ALTA is a multi-agency operational group that includes NHS, Council and 3rd sector agencies which localises the recommendations in the Scottish National tobacco strategy and co-ordinates and monitors a local tobacco plan that aims to reduce smoking and the effects of tobacco in Aberdeenshire. Membership is free and open to any Origination as long as they can declare that they do not have any connections, affiliations or holdings with Tobacco Industry or Representatives.

For more information on the work of the ALTA or how to join then please contact Public Health Coordinator Banff & Buchan; g.rutten@nhs.net

Drug Proof Your Kids Course Stonehaven Starting October 26th

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DPYK

Parents are the strongest, single influence in a child’s life… lf you don’t talk to your kids about drugs, who will?

‘How to Drugproof your Kids’ is a FREE course that equips parents with the information and skills they need to encourage their children to form a responsible attitude towards drugs, including cigarettes and alcohol, steering them away from their harmful use.

It is being held at Stonehaven Community Centre
Monday 26th October to Monday 30th November 2015
From 7pm to 9pm for 6 weeks

It’s a fun and interactive community course developed by the national charity ‘Care for the Family’.  Session Topics inlcude

  • Parenting through prevention,
  • building a strong foundation,
  • creating integrity and responsibility,
  • communication and participation,
  • creating a ‘safe network’ and peace of mind,
  • recognition and affirmation

The course is free of charge.  Places will be allocated on a first come first served basis.
Contact Stonehaven Community Centre, 01569 762688, for more information or to book a place.

Shared Lives

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Shared LivesThe shared lives scheme helps a person to live independently and protects them from harm. The scheme maintains and enhances their physical, emotional and spiritual well being and is tailored to individual needs.
Nigel got to the finals of the Come Dine with Shared Lives competition with this lovely recipe by Shiri! He shares it with us here.
Tea Brack

Health & Social Care

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HSCI1

Your Health and Social Care Services – We want Your Views

Health and social care services across Aberdeenshire are changing. We aim to make them:

  • Better connected – one single united health and social care service.
  • More responsive – to your needs and the needs of your family
  • More local – linked up with the community and voluntary groups that benefit the health and wellbeing of your locality

We are writing a plan for the future of health and social care services in Aberdeenshire.

The plan is based on what you told us should be available in your locality. It describes how we will work together to improve the health of local people and to provide the right services for people who are ill or who rely on social care.

Have we got it right for you, your family and your locality?

HSCI

 

The plan is available to view on Aberdeenshire Council and NHS Grampian Website from 17th August, click on links below

http://www.aberdeenshire.gov.uk/social/healthsocialcareintegration.asp

http://nhsgintranet.grampian.scot.nhs.uk/depts/CorporateCommunication/Pages/Aberdeenshire.aspx

How can the Healthy Working Lives Tackle Health Inequalities in Aberdeenshire?

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What is Healthy Working Lives? work life balance

The Healthy Working Lives Team within NHS Grampian works with approximately 150 companies throughout the North East, to facilitate a planned and integrated approach to improving the health, safety and well-being of their employees.  Healthy Working Lives is a mature health improvement programme which has been operational since 2006; the programme is delivered locally in every NHS board area and is governed by a National Team overseen by Health Scotland.

The programme is targeted to all working aged adults; from 16 yrs to retirement age. National census data (2011) reveals unemployment in Grampian is around 3% for those aged 16 – 74, making the workplace an excellent setting to tackle health inequalities. Read the rest of this entry »

Health & Social Care

Posted on Updated on

HSCI1

Your Health and Social Care Services – We want Your Views

Health and social care services across Aberdeenshire are changing. We aim to make them:

  • Better connected – one single united health and social care service.
  • More responsive – to your needs and the needs of your family
  • More local – linked up with the community and voluntary groups that benefit the health and wellbeing of your locality

We are writing a plan for the future of health and social care services in Aberdeenshire.

The plan is based on what you told us should be available in your locality. It describes how we will work together to improve the health of local people and to provide the right services for people who are ill or who rely on social care.

Have we got it right for you, your family and your locality?

 

 

The Rural Area Partnership is hosting events in your area

Come along to your local event on:

Tuesday 8th September

Bettridge Centre, Newtonhill

12 Noon – 2.15pm

Refreshments Provided

For more information and to book your place, please contact

Email: officesupport@kincardineshiredp.org

Tel No: 01569 763246

The plan is available to view on Aberdeenshire Council and NHS Grampian Website from 17th August, click on links below

http://www.aberdeenshire.gov.uk/social/healthsocialcareintegration.asp

http://nhsgintranet.grampian.scot.nhs.uk/depts/CorporateCommunication/Pages/Aberdeenshire.aspx

We Walk To Feel Fitter!

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Whatever it is that you really want to do – get fitter, meet new people or just feel better today – walking is the easy way to a happier, healthy you! Stop wanting, start walking with us.

Our free health walks are short, low level walks with a friendly, trained leader to show you the way.

 

Portlethen Health Walk pathys for all

Location: Jubilee Hall
Day: Every Wednesday
Time: 10am
Get in touch for more info
Call: Chris Wright
Tel: 07810852817

Everyone’s welcome!

ARE YOU INTERESTED IN HELPING YOUR LOCAL COMMUNITY TO BECOME MORE ACTIVE?

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pathys for all

A Volunteer Walk Leaders Training Courses is being held in Portlethen on Thursday 3 September 2015. The course is designed to establish a group of local people (aged over 18 years) who are trained to promote and lead Health Walks on an ongoing basis.

Only one day of training is necessary but information will be provided to support development of local walks in Kincardine and Mearns for walk leaders attending the training through Paths for All and through local contacts.

A Health Walk is a short, local, low level walk which seeks to encourage and support people to become more active.  A typical health walk usually lasts between 10 minutes and 1 hour.

Date: Thursday 3 September 2015
Time: 9.30am to 3.45pm

Registration from 9.15am onwards

Venue:         Jubilee Hall

Cookston Road

Portlethen

AB12 4PT

 

Cost:      FREE including resource materials

(Lunch provided)

For booking and more information please contact:

Shiona Watson, Administrator, NHS Grampian

Tel: 01569 792053

Email: shiona.watson@nhs.net

Legacy 2014 Physical Activity Fund

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Legacy 2014 Physical Activity Fund is a new fund to further encourage physical activity among Scotland’s least active people.

Spirit outcomes:

  • People’s personal wellbeing increases through participation (in physical activity)
  • Positive change in the perception of disabled people in communities (by both disabled and non-disabled people)

Scottish Government outcomes:

  • We encourage and enable the inactive to be more active
  • We encourage and enable the active to stay active throughout life

Emergency Food Aid in Scotland – Aberdeen

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Following the publication of a research report on emergency food aid in Scotland poverty alliance(www.foodaidscotland.org), the Poverty Alliance is running a series of regional workshop events for those involved in delivering emergency food aid in Scotland.  The aim is to provide opportunities for networking, peer support and learning, and to connect with wider anti-poverty work and campaigns.

Our first session held in Glasgow on 30th April was oversubscribed and feedback from attendees highlights the quality of discussion, learning and new contacts which were made. A briefing note on the session will be published on our website soon.

The third of these sessions will be:

Thursday 27th August

1.30pm to 4.30pm

St Nicholas Room, Civic Rooms, Town House,

Aberdeen, AB10 1FY

The session will likely include presentations from invited speakers and group work discussion on the following themes:

– Working with advice and support services

– Sanctions and the Scottish Welfare Fund

– Stigma and challenging public attitudes to poverty

A detailed programme will be sent out nearer the time.

Do you have questions about Emergency Food Aid in Scotland – Aberdeen?

Scotland the Bread are crowd funding

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bread matters

 

 

Scotland grows a lot of wheat but precious little of it is used to make bread. We rely on imports and so have little control over this staple food. It turns out that the wheat varieties in today’s bread may well have less of the nutrients needed for health than in the past. Better grain and better bread can help solve our growing health problems, Scotland the Bread have started research to find more nutritious wheats, suitable for low-impact farming. And they’re passing on the skills that turn locally-grown wheat into delicious, healthy bread.

To help local communities bring better bread within everyone’s reach, Scotland the Bread are supporting six groups to grow their own healthy bread, from the soil to the slice. See here for more details on how to get better bread within the reach of everyone!

Want to know more, visit; http://www.breadmatters.com/

Our Song: Mental Health In Young People

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Check out this fantastic film from young people in the Mearns area.

Concerned that too few young people open up about their mental health issues, David Donaldson and his team want others their age to look out for their peers and support them if they suspect they may be suffering in silence.

The 16-year-old from Laurencekirk in Aberdeenshire hopes to show that the smallest supportive gesture from a friend can have a positive impact on a person’s mental health and wellbeing.