That’s exactly what Branching Out is offering adults who use mental health services in Scotland. Over a twelve week period course members can try their hand at tai chi, bushcraft, willow art or photography to name but a few.
On completing the course, individuals receive certificates of completion, tool handling and, where applicable, the John Muir Trust Award.
The programme is currently available in nine NHS board areas, but hopes to expand into Aberdeenshire.
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