The Good Life

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Twenty-seven percent of children and 61% of adults in Scotland do not meet recommended levels of physical activity. Physical inactivity is known to increase the risk of developing a number of conditions including obesity, diabetes, heart disease and bowel cancer. Walking and cycling for everyday short journeys is the easiest and cheapest way of building more physical activity into busy lives. It helps to protect against physical ill health and helps to maintain good mental health.

Evidence from engagement highlighted the importance within Kincardine & Mearns that communities have the possibility to travel actively, with walking or cycling the most popular choice for shorter everyday journeys. This is why we chose to focus on active travel routes in Kincardine & Mearns, ensuring cycle and footpaths are developed and improved.

Over the next few weeks we will share with you some of the work that is taking place and how we can learn from what others are doing to make life better for all of us.

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