mental health & wellbeing
We might be thinking about ‘getting back to normal’ – after the holidays, young people going back to school.
For some of us, it’s all about change – to new institutions and courses of study or even ‘the new normal’ following COVID.
Here are some tips, diversions and resources to help you through – and find some enjoyment and relaxation along the way.
Click on the link to access the new Mental Health and Wellbeing E Bulletin from the Kincardine & Mearns Welfare and Wellbeing Network.