K & M – Dae Ye Ken

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Partners in Kincardine and Mearns are working together to deliver the five-week ‘K&M – Dae Ye Ken?’ initiative.

Designed to help tackle not only some of the unique challenges which have surfaced in these challenging times, the initiative will also demonstrate how there can be health, financial and environmental benefits to many residents within the community.

The partnership – comprising Aberdeenshire Council, Aberdeenshire Health and Social Care Partnership, Home Energy Scotland and Kincardine and Mearns Citizens’ Advice Bureau – know the Kincardine & Mearns area well and will be on hand to offer help and advice.

Weekly topics such as employment, saving fuel and reducing bills, food, finance and benefits, health and wellbeing will be highlighted and discussed between January 11th and February 12th.

WEEK 1 – MONDAY 11 JANUARY 2020 – HEALTH & WELLBEING

Aberdeenshire Health & Social Care Partnership (Public Health)

This first week of ‘K&M – Dae Ye Ken?’, we bring you a broad range of information and advice on helping you keep well and fit over these Winter months. To find out LOTS more, click on the links below’ and see attached poster!

Monday – 5 Ways of Wellbeing

https://mailchi.mp/e25d215c4b2e/k-m-dae-ye-ken

Tuesday – Alcohol Awareness

‘At 3pm Aberdeenshire Alcohol and Drugs Partnership (ADP) South Community Forum will host a Forum meeting on the theme of ‘being part of an alcohol free community’ .  Click below to join’

https://us02web.zoom.us/j/82300010808?pwd=YWFZL2JyQXFNRnNkREpGdG44SUFXZz09

Meeting ID: 829 5730 9360
Passcode: 066417

https://mailchi.mp/af1098bf39d5/k-m-dae-ye-ken-health-wellbeing-week-alcohol-awareness

Wednesday – Eating Well

https://mailchi.mp/5218515d7cc5/k-m-dae-ye-ken-eating-well

Thursday – Mental Health (Zoom meeting by PILLAR Kincardine)

https://us02web.zoom.us/j/82957309360?pwd=N1FtL3Z5QWR3SjE0aFlZVWZBTXZ1dz09

Meeting ID: 829 5730 9360 Passcode: 066417

Why not have a look at the mental health newsletter, link below?

https://mailchi.mp/84130b0875ea/k-m-dae-ye-ken-mental-health

Friday – Physical Activity

https://mailchi.mp/2548f6b6922e/k-m-dae-ye-ken-physical-activity

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