New Year’s Resolutions
The coming of a new year is the perfect time to take stock of your life, and decide whether it’s going where you want it to go. Chances are, you have room for improvement. (We all do) But how do you make it happen?
- Write your new year resolutions down
Make a list of all the things you want, then ask yourself “Do I Really Want this?”
- Read your resolutions twice a day
Read them when you wake and again before you go to sleep, you can add new ones throughout the year
- Read your resolutions out loud!
Reading aloud impresses it more deeply in your mind
- Visualize achieving your resolutions as you read
The more detailed you can visualise, the better they work
- Make your resolutions positive
Positive resolutions work
- Make them about you only
You can’t resolve for other people, much as you may want to.
- Make them detailed
Like visualisations, the more detailed the easier they are achieved.
There is one more step…. Do it now, procrastination is the enemy….